I know what your thinking ...
The "P" diet ... What the hell?
Well actually it really works ... and its really simple! I lost half a stone in a month, and that was with a little tiny bit of cheating as well!
All you do is this ...
Don't eat anything beginning with the letter P.
So, no Pizza, Pasta, Potatoes, Pasties, Pastries, Porridge, Puddings, (I suppose Peas, but not as important!), certainly no Profiteroles!
And above all its free, easy and and if you stick to it 98% of the time, it works.
Good Luck!
Steph
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